In honor of National Nutrition Month 2025, we’re highlighting the importance of nutrition in recovery and long-term care. Whether healing from surgery, managing a chronic illness, or residing in a skilled nursing facility, proper nutrition plays a vital role in strength, healing, and overall well-being. At Oriol Health Care, we believe that a well-balanced diet is more than just food—it’s a foundation for better health. That’s why at Holden and Oakdale Rehabilitation & Skilled Nursing Centers, our expert dietitians craft personalized meal plans to ensure each patient gets the nutrients they need. Our family taking care of yours means ensuring every meal supports healing, strength, and quality of life.
At Oriol Health Care, we recognize that proper nutrition is a vital part of both short-term recovery and long-term health, and we take a personalized approach to meal planning to ensure every resident and patient gets the nutrients they need.
The Role of Nutrition in Recovery
Recovering from surgery, injury, or illness requires energy and essential nutrients to support tissue repair, immune function, and muscle strength. Malnutrition or an inadequate diet can lead to:
- Delayed healing – The body needs protein, vitamins, and minerals to rebuild tissues.
- Weakened immunity – Nutrients like Vitamin C, Zinc, and protein help the body fight infections.
- Muscle loss and weakness – Especially concerning for older adults, as loss of muscle mass increases fall risk and slows recovery.
- Increased risk of hospital readmission – Poor nutrition can lead to complications that may require further medical intervention.
What Makes a Recovery Diet Effective?
An effective diet for recovery should include:
- High-quality proteins (lean meats, eggs, dairy, legumes) to rebuild tissue
- Healthy fats (avocados, nuts, olive oil) to provide energy and reduce inflammation
- Fiber-rich foods (vegetables, fruits, whole grains) to promote digestion
- Hydration (water, soups, herbal teas) to support overall function
- Essential vitamins and minerals (found in a variety of colorful foods)
At Oakdale and Holden Rehabilitation & Skilled Nursing Centers, our dietitians work closely with medical teams to create individualized nutrition plans tailored to each patient’s recovery journey.
Nutrition in Long-Term Care: Supporting Health and Quality of Life
For individuals in long-term care, nutrition plays an equally vital role in maintaining strength, managing chronic conditions, and improving overall well-being. Research shows that up to 50% of older adults in skilled nursing settings are at risk of malnutrition (National Institute on Aging).
At Oriol Health Care, our nutrition-focused approach ensures that all residents receive:
- Balanced and delicious meals tailored to medical needs and personal preferences
- Diets designed for chronic conditions, including diabetes, heart disease, and kidney disease
- Swallowing and texture-modified options, such as pureed or mechanical soft diets for those with dysphagia
- Hydration monitoring to prevent dehydration and related complications
- Social dining experiences, as eating with others improves appetite and emotional well-being
A Personalized Approach to Nutrition at Oriol Health Care
At Holden Rehabilitation & Skilled Nursing Center and Oakdale Rehabilitation & Skilled Nursing Center, we prioritize nutrient-rich meals that not only support medical needs but also make dining a pleasurable experience. Our culinary teams and registered dietitians craft restaurant-style menus that offer variety, flavor, and the nutrition our residents and patients need.
Our services include:
- Customized meal plans based on individual needs
- Specialized therapeutic diets for those with dietary restrictions
- Flexible dining options to accommodate preferences and cultural traditions
- Nutritious snacks and hydration stations available throughout the day
📌 Learn more about our approach to care and recovery services at Oriol Health Care:
The Connection Between Nutrition and Mental Well-Being
Proper nutrition isn’t just about physical health—it also affects cognitive function and emotional well-being. Nutrient deficiencies (such as low B vitamins or omega-3 fatty acids) are linked to memory loss, confusion, and depression in older adults (Harvard School of Public Health).
At Oriol, we ensure that residents receive the nutrients needed to:
- Support brain health and reduce cognitive decline risks
- Enhance mood and combat symptoms of depression
- Improve energy levels for better mobility and independence
A Commitment to Health Through Nutrition
Whether helping patients regain strength after hospitalization or ensuring long-term care residents thrive, Oriol Health Care remains dedicated to providing high-quality, nutrition-focused meals that support healing, strength, and wellness.
